Discover how 54-year-old Gina Stewart, dubbed the ‘world’s hottest gran,’ keeps her youthful looks through clean eating, exercise, and a healthy lifestyle while managing her AI version.
BollywoodFever: Gina Stewart, famously known as the “world’s hottest gran,” recently turned 54, and people are often surprised by her youthful appearance.
Stewart, who banked £40,000 by creating an AI version of herself half her age, is proud of her real-life looks and continues to amaze others by appearing decades younger.
The Australian content creator shared with the Daily Star that many assume she’s in her 30s. “People surprise me when they think I’m in my 30s.
They look shocked when I tell them I’m in my 50s,” she said. Despite now being an AI model, she credits her real-life youthful glow to genetics, clean eating, and regular exercise.
Gina, who had her first child at 19 and is now a grandmother of three, finds the experience of being a grandmother “surreal.”
She also continues to manage her digital clone and recently ventured into pop music, fulfilling a lifelong dream.
For those interested in staying youthful like her, Gina offered the following tips:
Gina’s Top Tips for Youthful Living:
- Stay Hydrated: Drink at least two liters of clean water throughout the day.
- Prioritize Sleep: Aim for eight hours of restful sleep.
- Incorporate Yoga: Practice yoga three times a week, focusing on body weight exercises, core strength, and proper breathing techniques.
- Clean Diet: Eat a diet of fruits, nuts, vegetables, and enjoy meat only on weekends.
- Daily Fasting: Fast for 16 hours daily, with the last meal at 9 p.m. and the first at 1 p.m.
- Limited Meals: Eat one to two meals per day.
- Homemade Juices: Drink healthy, homemade juices three to four times a week.
- Strength Training: Exercise regularly, focusing on building muscle mass to maintain strength as you age.
- Natural Skincare: Use only natural creams and oils, avoiding chemicals.
Gina emphasizes that her lifestyle is the key to maintaining her youthful look and overall health. She believes that being the best version of oneself leads to happiness and longevity.
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