How to Recover Your TikTok Account: Step-by-Step Guide
Locked out of your TikTok account? Learn how to recover a deactivated or banned TikTok account in just a few easy steps and get back to creating content.
Bollywood Fever: With TikTok being one of the largest entertainment platforms in the world, boasting over 2 billion users, it’s frustrating to be locked out of your account. Whether you’ve forgotten your password, deactivated your account, or been banned, getting back into your TikTok account is easier than you might think. Here’s a simple guide to help you recover your account.

How to Recover Your TikTok Account
If your account is inaccessible due to a forgotten password or other issues, follow these easy steps:
- Open the TikTok app on your phone.
- Tap the profile icon to go to the ‘log in’ screen.
- Tap ‘already have an account?’.
- Select ‘use phone/email/username’.
- If you signed up using an email or alternative method, tap the appropriate option.
- Choose ‘forgot password?’ and select either phone or email to receive a password reset link.
- Once you’ve received your verification code, enter it in the app.
- Reset your password and regain access to your account.
How to Recover a Deactivated TikTok Account
If you’ve deactivated your TikTok account and want to reactivate it, you can do so within 30 days of deactivation. Here’s how:
- Open the TikTok app on your phone.
- Tap the profile icon to go to the ‘log in’ screen.
- Tap ‘already have an account?’.
- Select ‘use phone/email/username’.
- If you signed up using an alternative method, tap that option.
- You should now see the ‘reactivate’ option—tap it to restore your account.
What If I Can’t Use My Email or Phone Number?
If you’re unable to use your email or phone number to recover your account, you can submit a request through the official TikTok form. Keep in mind that it may take some time to receive a response, but TikTok will work to get your account back online as soon as possible.
Is My TikTok Account Permanently Deleted?
If your account has repeatedly violated TikTok’s Community Guidelines, it may be permanently deleted. You will see a notification informing you of this change when you open the app.
Can I Recover a Banned TikTok Account?
If you believe your account was banned in error, you can submit an appeal through the TikTok app. If your appeal is successful, your account will be reinstated.
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