Chelsea Blackwell Shares Her Transformative Weight Loss in Sports Bra
Chelsea Blackwell, known from “Love Is Blind” season 6, has been candidly sharing her weight loss journey with her followers. On Thursday, she posted striking before and after pictures in a sports bra, showcasing her fitness transformation.
“Before & after, absolutely insane the difference in how I look and how I feel,” the reality TV star commented on her transformation.
Chelsea has mentioned in the past that her approach to fitness doesn’t involve intense gym workouts or strict dietary restrictions. However, she has adopted several habits that have significantly contributed to her getting in shape.
“I stand by I love my body… I’ve never been a small girl my entire life and I’m OK with that. I love her. She’s healthy and she’s strong,” Chelsea stated in a recent TikTok video, explaining her motivation for making a change stemmed from a desire to feel healthier and stronger.
Among the practices Chelsea has integrated into her lifestyle are intermittent fasting and a diet rich in protein, fruits, and vegetables. She also emphasizes the importance of hydration, aiming for 90 ounces of water a day, and commits to 45-minute walks daily.
“I feel better. I feel like my skin feels better. I look better,” she expressed. “And I’m able to deliver my best possible self to everyone else around me.”
In her updates, Chelsea revealed she begins her day with bone broth and takes collagen supplements, along with a “detox and debloat” supplement, to support her wellness and weight loss goals.
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